TallowTallow
Heinz Organic Tomato Ketchup, 500 ml (European SKU)

Organic Tomato Ketchup, 500 ml (European SKU)

95Clean
USDA OrganicKosher

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories112 kcal16.8 kcal
Fat0.1 g0.01 g
Saturated fat0.1 g0.01 g
Carbohydrates25.3 g3.79 g
Sugars24.8 g3.72 g
Protein1.4 g0.21 g
Sodium0.68 g0.1 g
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Common questions

Is Heinz Organic Tomato Ketchup, 500 ml (European SKU) healthy?

Heinz Organic Tomato Ketchup, 500 ml (European SKU) scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heinz Organic Tomato Ketchup, 500 ml (European SKU)?

Heinz Organic Tomato Ketchup, 500 ml (European SKU) lists 7 ingredients, starting with Tomatoes, Sugar, Spirit Vinegar, Salt and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Heinz Organic Tomato Ketchup, 500 ml (European SKU)?

17 kcal per serving, or 112 kcal per 100g. Calories are only part of the picture — Tallow scores Heinz Organic Tomato Ketchup, 500 ml (European SKU) on what the ingredients are, not how many calories they carry.

Does Heinz Organic Tomato Ketchup, 500 ml (European SKU) contain seed oils?

No. Nothing in Heinz Organic Tomato Ketchup, 500 ml (European SKU)’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Heinz Organic Tomato Ketchup, 500 ml (European SKU)?

Heinz Organic Tomato Ketchup, 500 ml (European SKU) is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Heinz Organic Tomato Ketchup, 500 ml (European SKU) compare to other ketchup & mustard?

At 95/100 Heinz Organic Tomato Ketchup, 500 ml (European SKU) sits in our top band, among the better ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.

Is Heinz Organic Tomato Ketchup, 500 ml (European SKU) organic?

Yes. Heinz Organic Tomato Ketchup, 500 ml (European SKU) carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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