La Badaerita 100% whole wheat soft taco

Breakdown

Ultra-processed · 3 ingredients to avoid

La Banderita La Badaerita 100% whole wheat soft taco scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

La Banderita La Badaerita 100% whole wheat soft taco lists 8 ingredients, starting with Freshly Stone-ground 100% Whole-wheat Flour, Water, Vegetable Shortening, Salt and Aluminum-free Leavening. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 La Banderita La Badaerita 100% whole wheat soft taco scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.