Garden Of Eatin' Blue Corn Taco Shells

Breakdown

Processed · 1 ingredient to avoid

Garden Of Eatin' Blue Corn Taco Shells scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Garden Of Eatin' Blue Corn Taco Shells lists 2 ingredients, starting with Organic Blue Corn Masa Flour and Expeller Pressed Canola Oil and/Or Safflower Oil and/Or Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 55/100 Garden Of Eatin' Blue Corn Taco Shells lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.