Kraft Roka Blue Cheese Dressing

Breakdown

7 ingredients to avoid

Kraft Roka Blue Cheese Dressing scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kraft Roka Blue Cheese Dressing lists 20 ingredients, starting with Soybean Oil, Water, Vinegar, Pasteurized Milk and Cheese Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Kraft Roka Blue Cheese Dressing scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.