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Smith’s Smith's French onion dip

Smith's French onion dip

62Okay

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Smith’s Smith's French onion dip healthy?

Smith’s Smith's French onion dip scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smith’s Smith's French onion dip?

Smith’s Smith's French onion dip lists 8 ingredients, starting with Cultured Milk and Cream, Salt, Onion, Sugar and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Smith’s Smith's French onion dip contain seed oils?

No. Nothing in Smith’s Smith's French onion dip’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smith’s Smith's French onion dip?

Smith’s Smith's French onion dip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Smith’s Smith's French onion dip compare to other salad dressings?

At 62/100 Smith’s Smith's French onion dip lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.

Is Smith’s Smith's French onion dip organic?

Smith’s Smith's French onion dip is not certified organic in our data.

Full methodology: how we score products.

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