H-E-B Spinach dip
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is H-E-B Spinach dip healthy?
H-E-B Spinach dip scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B Spinach dip?
H-E-B Spinach dip lists 8 ingredients, starting with Sour Cream, Mayonnaise, Spinach, Onion and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does H-E-B Spinach dip contain seed oils?
How processed is H-E-B Spinach dip?
How does H-E-B Spinach dip compare to other salad dressings?
At 62/100 H-E-B Spinach dip lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.
Is H-E-B Spinach dip organic?
Full methodology: how we score products.








