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H-E-B H-E-B Spinach dip

H-E-B Spinach dip

62Okay

Ingredients · 8

GoodCautionAvoid

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Common questions

Is H-E-B Spinach dip healthy?

H-E-B Spinach dip scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Spinach dip?

H-E-B Spinach dip lists 8 ingredients, starting with Sour Cream, Mayonnaise, Spinach, Onion and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Spinach dip contain seed oils?

No. Nothing in H-E-B Spinach dip’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Spinach dip?

H-E-B Spinach dip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Spinach dip compare to other salad dressings?

At 62/100 H-E-B Spinach dip lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.

Is H-E-B Spinach dip organic?

H-E-B Spinach dip is not certified organic in our data.

Full methodology: how we score products.

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