Protein-Packed Peanut Butter Chocolate Chip Oatmeal

Breakdown

Ultra-processed · 2 ingredients to watch

Kodiak Cakes Protein-Packed Peanut Butter Chocolate Chip Oatmeal scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Cakes Protein-Packed Peanut Butter Chocolate Chip Oatmeal lists 7 ingredients, starting with Semi-sweet Chocolate, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Peanut Butter Drop and Milk Protein Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 83/100 Kodiak Cakes Protein-Packed Peanut Butter Chocolate Chip Oatmeal sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.