Protein-Packed Oatmeal Maple & Brown Sugar

Breakdown

Ultra-processed · 1 ingredient to avoid

Kodiak Cakes Protein-Packed Oatmeal Maple & Brown Sugar scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Cakes Protein-Packed Oatmeal Maple & Brown Sugar lists 10 ingredients, starting with 100% Wholegrain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate and Brown Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Kodiak Cakes Protein-Packed Oatmeal Maple & Brown Sugar sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.