Rice Chicken
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 379.31 kcal | 220 kcal |
| Fat | 2.59 g | 1.5 g |
| Carbohydrates | 82.76 g | 48 g |
| Sugars | 1.72 g | 1 g |
| Fiber | 1.72 g | 1 g |
| Protein | 6.9 g | 4 g |
| Sodium | 0.76 g | 0.44 g |
Common questions
Is Knorr Rice Chicken healthy?
Knorr Rice Chicken scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Knorr Rice Chicken?
Knorr Rice Chicken lists 24 ingredients, starting with Enriched Parboiled Long Grain Rice, Rice, Niacin, Ferric Orthophosphate and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Knorr Rice Chicken?
220 kcal per serving, or 379 kcal per 100g. Calories are only part of the picture — Tallow scores Knorr Rice Chicken on what the ingredients are, not how many calories they carry.
Does Knorr Rice Chicken contain seed oils?
How processed is Knorr Rice Chicken?
How does Knorr Rice Chicken compare to other prepared meals?
At 0/100 Knorr Rice Chicken scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Knorr Rice Chicken organic?
Full methodology: how we score products.
