Vegetable Spring Rolls with Edamame

Breakdown

Ultra-processed · 2 ingredients to avoid

Royal Asia Vegetable Spring Rolls with Edamame scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Royal Asia Vegetable Spring Rolls with Edamame lists 28 ingredients, starting with Pastry Wrapper, Water, Wheat Flour, Vegetable Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 14/100 Royal Asia Vegetable Spring Rolls with Edamame scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.