Stir-Fry Vegetable Blend
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 35.29 kcal | 30 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 7.06 g | 6 g |
| Sugars | 2.35 g | 2 g |
| Fiber | 2.35 g | 2 g |
| Protein | 2.35 g | 2 g |
| Sodium | 0.02 g | 0.02 g |
Common questions
Is Kirkland Signature Stir-Fry Vegetable Blend healthy?
Kirkland Signature Stir-Fry Vegetable Blend scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Stir-Fry Vegetable Blend?
Kirkland Signature Stir-Fry Vegetable Blend lists 8 ingredients, starting with Broccoli, Sugar Snap Peas, Green Beans, Carrots and Mushrooms. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Stir-Fry Vegetable Blend?
30 kcal per serving, or 35 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Stir-Fry Vegetable Blend on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Stir-Fry Vegetable Blend contain seed oils?
How processed is Kirkland Signature Stir-Fry Vegetable Blend?
How does Kirkland Signature Stir-Fry Vegetable Blend compare to other frozen meals?
At 100/100 Kirkland Signature Stir-Fry Vegetable Blend sits in our top band, among the better frozen meals we have scored.
Is Kirkland Signature Stir-Fry Vegetable Blend organic?
Full methodology: how we score products.
