Madras Lentils Protein Bowl

Breakdown

Processed · 1 ingredient to avoid

Tasty Bite Madras Lentils Protein Bowl scores 50/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tasty Bite Madras Lentils Protein Bowl lists 13 ingredients, starting with Water, Black Lentils, Onion, Red Kidney Beans and Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 50/100 Tasty Bite Madras Lentils Protein Bowl lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.