Cinnamon Rolls with Original Icing

Breakdown

Ultra-processed · 11 ingredients to avoid

Pillsbury Cinnamon Rolls with Original Icing scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pillsbury Cinnamon Rolls with Original Icing lists 27 ingredients, starting with Enriched Flour Bleached, Wheat Flour, Niacin, Ferrous Sulfate and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 318 kcal per 100g. Calories are only part of the picture — Tallow scores Pillsbury Cinnamon Rolls with Original Icing on what the ingredients are, not how many calories they carry.

At 5/100 Pillsbury Cinnamon Rolls with Original Icing scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.