TallowTallow
King Oscar King Oscar Sardines in Extra Virgin Olive Oil with Lemon

King Oscar Sardines in Extra Virgin Olive Oil with Lemon

95Clean
Kosher

Ingredients · 4

GoodCautionAvoid

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Common questions

Is King Oscar Sardines in Extra Virgin Olive Oil with Lemon healthy?

King Oscar Sardines in Extra Virgin Olive Oil with Lemon scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in King Oscar Sardines in Extra Virgin Olive Oil with Lemon?

King Oscar Sardines in Extra Virgin Olive Oil with Lemon lists 4 ingredients, starting with Sardines, Extra Virgin Olive Oil, Lemon Juice and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does King Oscar Sardines in Extra Virgin Olive Oil with Lemon contain seed oils?

No. Nothing in King Oscar Sardines in Extra Virgin Olive Oil with Lemon’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is King Oscar Sardines in Extra Virgin Olive Oil with Lemon?

King Oscar Sardines in Extra Virgin Olive Oil with Lemon is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does King Oscar Sardines in Extra Virgin Olive Oil with Lemon compare to other canned goods?

At 95/100 King Oscar Sardines in Extra Virgin Olive Oil with Lemon sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is King Oscar Sardines in Extra Virgin Olive Oil with Lemon organic?

King Oscar Sardines in Extra Virgin Olive Oil with Lemon is not certified organic in our data.

Full methodology: how we score products.

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