Unbleached All-Purpose Flour

Breakdown

1 ingredient to avoid

King Arthur Baking Company Unbleached All-Purpose Flour scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

King Arthur Baking Company Unbleached All-Purpose Flour lists 11 ingredients, starting with Hard Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Vitamin B3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores King Arthur Baking Company Unbleached All-Purpose Flour on what the ingredients are, not how many calories they carry.

At 66/100 King Arthur Baking Company Unbleached All-Purpose Flour lands mid-scale — below the typical score in baking ingredients, but clear of the bottom band. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.