Vital Wheat Gluten Flour

Name: Vital Wheat Gluten Flour
Brand: Bob's Red Mill

90Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Vital Wheat Gluten Flour healthy?

Bob's Red Mill Vital Wheat Gluten Flour scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Vital Wheat Gluten Flour?

Bob's Red Mill Vital Wheat Gluten Flour lists 1 ingredient, starting with Vital Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Vital Wheat Gluten Flour contain seed oils?

No. Nothing in Bob's Red Mill Vital Wheat Gluten Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Vital Wheat Gluten Flour?

Bob's Red Mill Vital Wheat Gluten Flour is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bob's Red Mill Vital Wheat Gluten Flour compare to other baking ingredients?

At 90/100 Bob's Red Mill Vital Wheat Gluten Flour sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is Bob's Red Mill Vital Wheat Gluten Flour organic?

Bob's Red Mill Vital Wheat Gluten Flour is not certified organic in our data.

Full methodology: how we score products.