Organic Unbleached All Purpose Flour

Name: Organic Unbleached All Purpose Flour
Brand: Kirkland Signature

54Okay

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium12 ppbof 5 ppb

Over the limit — 2.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 2

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	366.67 kcal	367 kcal
Fat	1 g	1 g
Saturated fat	0 g	0 g
Carbohydrates	72 g	72 g
Sugars	1 g	1 g
Fiber	2 g	2 g
Protein	12 g	12 g
Sodium	0 g	0 g

Browse Baking IngredientsView on Amazon

Common questions

Is Kirkland Signature Organic Unbleached All Purpose Flour healthy?

Kirkland Signature Organic Unbleached All Purpose Flour scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Organic Unbleached All Purpose Flour?

Kirkland Signature Organic Unbleached All Purpose Flour lists 2 ingredients, starting with Hard Red Wheat Flour and Malted Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Organic Unbleached All Purpose Flour?

367 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Unbleached All Purpose Flour on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Organic Unbleached All Purpose Flour contain seed oils?

No. Nothing in Kirkland Signature Organic Unbleached All Purpose Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature Organic Unbleached All Purpose Flour?

Kirkland Signature Organic Unbleached All Purpose Flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Organic Unbleached All Purpose Flour compare to other baking ingredients?

At 54/100 Kirkland Signature Organic Unbleached All Purpose Flour lands mid-scale — below the typical score in baking ingredients, but clear of the bottom band. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.

Is Kirkland Signature Organic Unbleached All Purpose Flour organic?

Yes. Kirkland Signature Organic Unbleached All Purpose Flour carries USDA Organic certification, which is worth +5 points in the score above.

Has Kirkland Signature Organic Unbleached All Purpose Flour been lab tested?

Yes. 4 substances in Kirkland Signature Organic Unbleached All Purpose Flour have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.