Swedish Pancake Mix
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352.94 kcal | 120 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 73.53 g | 25 g |
| Sugars | 20.59 g | 7 g |
| Protein | 11.76 g | 4 g |
| Sodium | 1.29 g | 0.44 g |
Common questions
Is Lund's Swedish Pancake Mix healthy?
Lund's Swedish Pancake Mix scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lund's Swedish Pancake Mix?
Lund's Swedish Pancake Mix lists 6 ingredients, starting with Wheat Flour, Malted Barley Flour, Whey Powder, Sugar and Baking Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lund's Swedish Pancake Mix?
120 kcal per serving, or 353 kcal per 100g. Calories are only part of the picture — Tallow scores Lund's Swedish Pancake Mix on what the ingredients are, not how many calories they carry.
Does Lund's Swedish Pancake Mix contain seed oils?
How processed is Lund's Swedish Pancake Mix?
How does Lund's Swedish Pancake Mix compare to other baking ingredients?
At 90/100 Lund's Swedish Pancake Mix sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is Lund's Swedish Pancake Mix organic?
Full methodology: how we score products.