Healthy Grains Granola Dark Chocolate

Breakdown

Ultra-processed · 5 ingredients to avoid

KIND Healthy Grains Granola Dark Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KIND Healthy Grains Granola Dark Chocolate lists 21 ingredients, starting with Oats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

257 kcal per serving, or 857 kcal per 100g. Calories are only part of the picture — Tallow scores KIND Healthy Grains Granola Dark Chocolate on what the ingredients are, not how many calories they carry.

At 5/100 KIND Healthy Grains Granola Dark Chocolate scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.