organic blueberry clusters
—Unrated
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370.37 kcal | 200 kcal |
| Fat | 3.7 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 81.48 g | 44 g |
| Sugars | 20.37 g | 11 g |
| Fiber | 5.56 g | 3 g |
| Protein | 9.26 g | 5 g |
| Sodium | 0.24 g | 0.13 g |
Common questions
What is in Kashi organic blueberry clusters?
Kashi organic blueberry clusters lists 21 ingredients, starting with Whole Oats, Rice, Blueberry Granola Clusters, Rolled Oats and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kashi organic blueberry clusters?
200 kcal per serving, or 370 kcal per 100g. Calories are only part of the picture — Tallow scores Kashi organic blueberry clusters on what the ingredients are, not how many calories they carry.
Does Kashi organic blueberry clusters contain seed oils?
Yes. Kashi organic blueberry clusters lists Canola Oil in its ingredients.
How processed is Kashi organic blueberry clusters?
Kashi organic blueberry clusters is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Kashi organic blueberry clusters compare to other snacks?
We haven't scored Kashi organic blueberry clusters yet, so there's nothing to compare it against in snacks.
Is Kashi organic blueberry clusters organic?
Yes. Kashi organic blueberry clusters carries USDA Organic certification, which is worth +5 points in the score above.
Has Kashi organic blueberry clusters been lab tested?
Not yet. No independent lab has published results for Kashi organic blueberry clusters, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
