TallowTallow
Kambly Goldfish Salés

Goldfish Salés

6Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories440 kcal—
Fat14 g—
Saturated fat12 g—
Carbohydrates67 g—
Sugars3 g—
Fiber3.3 g—
Protein9.9 g—
Sodium1.48 g—
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Common questions

Is Kambly Goldfish Salés healthy?

Kambly Goldfish Salés scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kambly Goldfish Salés?

Kambly Goldfish Salés lists 14 ingredients, starting with Wheat Flour, Vegetable Fats, Palmist, Coprah and Iodized Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kambly Goldfish Salés?

440 kcal per 100g. Calories are only part of the picture — Tallow scores Kambly Goldfish Salés on what the ingredients are, not how many calories they carry.

Does Kambly Goldfish Salés contain seed oils?

No. Nothing in Kambly Goldfish Salés’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kambly Goldfish Salés?

Kambly Goldfish Salés is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kambly Goldfish Salés compare to other crackers?

At 6/100 Kambly Goldfish Salés scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Kambly Goldfish Salés organic?

Kambly Goldfish Salés is not certified organic in our data.

Full methodology: how we score products.

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