Hummus Olive Oil Sea Salt
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250 kcal | 70 kcal |
| Fat | 16.07 g | 4.5 g |
| Saturated fat | 1.79 g | 0.5 g |
| Carbohydrates | 21.43 g | 6 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 7.14 g | 2 g |
| Protein | 7.14 g | 2 g |
| Sodium | 0.48 g | 0.14 g |
Common questions
Is ITHACA HUMMUS Hummus Olive Oil Sea Salt healthy?
ITHACA HUMMUS Hummus Olive Oil Sea Salt scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in ITHACA HUMMUS Hummus Olive Oil Sea Salt?
ITHACA HUMMUS Hummus Olive Oil Sea Salt lists 10 ingredients, starting with Prepared Chickpeas, Extra Virgin Olive Oil, Tahini, Sesame and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in ITHACA HUMMUS Hummus Olive Oil Sea Salt?
70 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores ITHACA HUMMUS Hummus Olive Oil Sea Salt on what the ingredients are, not how many calories they carry.
Does ITHACA HUMMUS Hummus Olive Oil Sea Salt contain seed oils?
How processed is ITHACA HUMMUS Hummus Olive Oil Sea Salt?
How does ITHACA HUMMUS Hummus Olive Oil Sea Salt compare to other plant-based & alternatives?
At 92/100 ITHACA HUMMUS Hummus Olive Oil Sea Salt sits in our top band, among the better plant-based & alternatives we have scored. A higher-scoring option in plant-based & alternatives is Kirkland Signature Organic Hummus at 100/100.
Is ITHACA HUMMUS Hummus Olive Oil Sea Salt organic?
Full methodology: how we score products.
