Tofu Soft

Name: Tofu Soft
Brand: Green Valley Food Corporation

97Clean

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Tofu & Tempeh

Common questions

Is Green Valley Food Corporation Tofu Soft healthy?

Green Valley Food Corporation Tofu Soft scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Green Valley Food Corporation Tofu Soft?

Green Valley Food Corporation Tofu Soft lists 4 ingredients, starting with Soybeans, Water, Calcium Sulfate and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Green Valley Food Corporation Tofu Soft contain seed oils?

No. Nothing in Green Valley Food Corporation Tofu Soft’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Green Valley Food Corporation Tofu Soft?

Green Valley Food Corporation Tofu Soft is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Green Valley Food Corporation Tofu Soft compare to other tofu & tempeh?

At 97/100 Green Valley Food Corporation Tofu Soft sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is Green Valley Food Corporation Tofu Soft organic?

Green Valley Food Corporation Tofu Soft is not certified organic in our data.

Full methodology: how we score products.