Organic Lite Unsweetened Coconut Milk

Breakdown

Ultra-processed

Simple Truth Organic Lite Unsweetened Coconut Milk scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simple Truth Organic Lite Unsweetened Coconut Milk lists 3 ingredients, starting with Purified Water, Organic Coconut and Organic Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 95/100 Simple Truth Organic Lite Unsweetened Coconut Milk sits in our top band, among the better other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.