Premium Tofu Medium Firm

Name: Premium Tofu Medium Firm
Brand: House Foods

100Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Tofu & Tempeh

Common questions

Is House Foods Premium Tofu Medium Firm healthy?

House Foods Premium Tofu Medium Firm scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in House Foods Premium Tofu Medium Firm?

House Foods Premium Tofu Medium Firm lists 3 ingredients, starting with Soybeans, Water and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does House Foods Premium Tofu Medium Firm contain seed oils?

No. Nothing in House Foods Premium Tofu Medium Firm’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is House Foods Premium Tofu Medium Firm?

House Foods Premium Tofu Medium Firm is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does House Foods Premium Tofu Medium Firm compare to other tofu & tempeh?

At 100/100 House Foods Premium Tofu Medium Firm sits in our top band, among the better tofu & tempeh we have scored.

Is House Foods Premium Tofu Medium Firm organic?

House Foods Premium Tofu Medium Firm is not certified organic in our data.

Full methodology: how we score products.