Herman White oat flakes
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Herman White oat flakes healthy?
Herman White oat flakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Herman White oat flakes?
Herman White oat flakes lists 1 ingredient, starting with 100% Natural Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Herman White oat flakes contain seed oils?
No. Nothing in Herman White oat flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Herman White oat flakes?
Herman White oat flakes is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Herman White oat flakes compare to other oatmeal & hot cereal?
At 100/100 Herman White oat flakes sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Herman White oat flakes organic?
Herman White oat flakes is not certified organic in our data.
Full methodology: how we score products.