
Chicken Alfredo
Ingredients · 43
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 129.77 kcal | 340 kcal |
| Fat | 3.05 g | 8 g |
| Saturated fat | 0.95 g | 2.5 g |
| Carbohydrates | 16.03 g | 42 g |
| Sugars | 0.38 g | 1 g |
| Fiber | 1.15 g | 3 g |
| Protein | 9.16 g | 24 g |
| Sodium | 0.17 g | 0.44 g |
Common questions
Is Healthy Choice Chicken Alfredo healthy?
Healthy Choice Chicken Alfredo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 24g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Healthy Choice Chicken Alfredo?
Healthy Choice Chicken Alfredo lists 43 ingredients, starting with Cooked Pasta, Water, Pasta, Durum Wheat Semolina and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Healthy Choice Chicken Alfredo?
340 kcal per serving, or 130 kcal per 100g. Calories are only part of the picture — Tallow scores Healthy Choice Chicken Alfredo on what the ingredients are, not how many calories they carry.
Does Healthy Choice Chicken Alfredo contain seed oils?
How processed is Healthy Choice Chicken Alfredo?
How does Healthy Choice Chicken Alfredo compare to other frozen foods?
At 5/100 Healthy Choice Chicken Alfredo scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.
Is Healthy Choice Chicken Alfredo organic?
Has Healthy Choice Chicken Alfredo been lab tested?
Full methodology: how we score products.






