Chicken & Parmesan Fettuccine

Breakdown

Ultra-processed · 1 ingredient to avoid

Marks & Spencer Chicken & Parmesan Fettuccine scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marks & Spencer Chicken & Parmesan Fettuccine lists 20 ingredients, starting with Cooked Pasta, Durum Wheat Semolina, Water, Semi-skimmed Milk and Cooked Chicken Breast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Marks & Spencer Chicken & Parmesan Fettuccine scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.