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Iberia Long Grain Fragrant Jasmine Rice

Long Grain Fragrant Jasmine Rice

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories340 kcal204 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates78 g46.8 g
Sugars0 g0 g
Fiber0.9 g0.54 g
Protein6 g3.6 g
Sodium0.02 g0.01 g
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Common questions

Is Iberia Long Grain Fragrant Jasmine Rice healthy?

Iberia Long Grain Fragrant Jasmine Rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Iberia Long Grain Fragrant Jasmine Rice?

Iberia Long Grain Fragrant Jasmine Rice lists 1 ingredient, starting with Jasmine Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Iberia Long Grain Fragrant Jasmine Rice?

204 kcal per serving, or 340 kcal per 100g. Calories are only part of the picture — Tallow scores Iberia Long Grain Fragrant Jasmine Rice on what the ingredients are, not how many calories they carry.

Does Iberia Long Grain Fragrant Jasmine Rice contain seed oils?

No. Nothing in Iberia Long Grain Fragrant Jasmine Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Iberia Long Grain Fragrant Jasmine Rice?

Iberia Long Grain Fragrant Jasmine Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Iberia Long Grain Fragrant Jasmine Rice compare to other rice & grains?

At 100/100 Iberia Long Grain Fragrant Jasmine Rice sits in our top band, among the better rice & grains we have scored.

Is Iberia Long Grain Fragrant Jasmine Rice organic?

Iberia Long Grain Fragrant Jasmine Rice is not certified organic in our data.

Full methodology: how we score products.

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