
Bites caramel sea salt
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 520 kcal | 130 kcal |
| Fat | 36 g | 9 g |
| Saturated fat | 20 g | 5 g |
| Carbohydrates | 40 g | 10 g |
| Sugars | 28 g | 7 g |
| Fiber | 8 g | 2 g |
| Protein | 8 g | 2 g |
| Sodium | 0.39 g | 0.1 g |
Common questions
Is Hail Merry Bites caramel sea salt healthy?
Hail Merry Bites caramel sea salt scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Hail Merry Bites caramel sea salt?
Hail Merry Bites caramel sea salt lists 7 ingredients, starting with Almond Flour, Maple Syrup, Coconut, Virgin Coconut Oil and Coconut Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Hail Merry Bites caramel sea salt?
130 kcal per serving, or 520 kcal per 100g. Calories are only part of the picture — Tallow scores Hail Merry Bites caramel sea salt on what the ingredients are, not how many calories they carry.
Does Hail Merry Bites caramel sea salt contain seed oils?
How processed is Hail Merry Bites caramel sea salt?
How does Hail Merry Bites caramel sea salt compare to other snacks?
At 95/100 Hail Merry Bites caramel sea salt sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.
Is Hail Merry Bites caramel sea salt organic?
Has Hail Merry Bites caramel sea salt been lab tested?
Full methodology: how we score products.













