Whole Grain Rolled Oats

Name: Whole Grain Rolled Oats
Brand: H-E-B

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is H-E-B Whole Grain Rolled Oats healthy?

H-E-B Whole Grain Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Whole Grain Rolled Oats?

H-E-B Whole Grain Rolled Oats lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Whole Grain Rolled Oats contain seed oils?

No. Nothing in H-E-B Whole Grain Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Whole Grain Rolled Oats?

H-E-B Whole Grain Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Whole Grain Rolled Oats compare to other oatmeal & hot cereal?

At 100/100 H-E-B Whole Grain Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is H-E-B Whole Grain Rolled Oats organic?

H-E-B Whole Grain Rolled Oats is not certified organic in our data.

Full methodology: how we score products.