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H-E-B Organics Organic Instant Oatmeal Maple Spice

Organic Instant Oatmeal Maple Spice

77Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is H-E-B Organics Organic Instant Oatmeal Maple Spice healthy?

H-E-B Organics Organic Instant Oatmeal Maple Spice scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Organics Organic Instant Oatmeal Maple Spice?

H-E-B Organics Organic Instant Oatmeal Maple Spice lists 6 ingredients, starting with Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt and Organic Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Organics Organic Instant Oatmeal Maple Spice contain seed oils?

No. Nothing in H-E-B Organics Organic Instant Oatmeal Maple Spice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Organics Organic Instant Oatmeal Maple Spice?

H-E-B Organics Organic Instant Oatmeal Maple Spice is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Organics Organic Instant Oatmeal Maple Spice compare to other oatmeal & hot cereal?

At 77/100 H-E-B Organics Organic Instant Oatmeal Maple Spice sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is H-E-B Organics Organic Instant Oatmeal Maple Spice organic?

H-E-B Organics Organic Instant Oatmeal Maple Spice is not certified organic in our data.

Full methodology: how we score products.

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