HEB Chopped Kale Caesar

Name: HEB Chopped Kale Caesar
Brand: H-E-B

5Avoid

Ingredients · 26

GoodCautionAvoid

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Common questions

Is H-E-B HEB Chopped Kale Caesar healthy?

H-E-B HEB Chopped Kale Caesar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B HEB Chopped Kale Caesar?

H-E-B HEB Chopped Kale Caesar lists 26 ingredients, starting with Organic Baby Kale, Baby Spinach, Broccoli Shred, Water and Parmesan Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B HEB Chopped Kale Caesar contain seed oils?

Yes. H-E-B HEB Chopped Kale Caesar lists Canola Oil and Dressing: Soybean Oil in its ingredients.

How processed is H-E-B HEB Chopped Kale Caesar?

H-E-B HEB Chopped Kale Caesar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B HEB Chopped Kale Caesar compare to other prepared meals?

At 5/100 H-E-B HEB Chopped Kale Caesar scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is H-E-B HEB Chopped Kale Caesar organic?

H-E-B HEB Chopped Kale Caesar is not certified organic in our data.

Full methodology: how we score products.