H-E-B Jewish rye

Name: H-E-B Jewish rye
Brand: H-E-B

40Avoid

Ingredients · 19

GoodCautionAvoid

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Common questions

Is H-E-B Jewish rye healthy?

H-E-B Jewish rye scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Jewish rye?

H-E-B Jewish rye lists 19 ingredients, starting with Enriched Bleached Wheat Flour, Water, Rye Flour, Caraway Seeds and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Jewish rye contain seed oils?

Yes. H-E-B Jewish rye lists Soybean Oil and Canola Oil in its ingredients.

How processed is H-E-B Jewish rye?

We don’t have a NOVA classification on file for H-E-B Jewish rye yet, so the processing axis scores it neutrally.

How does H-E-B Jewish rye compare to other bread?

At 40/100 H-E-B Jewish rye scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is H-E-B Jewish rye organic?

H-E-B Jewish rye is not certified organic in our data.

Has H-E-B Jewish rye been lab tested?

Not yet. No independent lab has published results for H-E-B Jewish rye, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.