Corn Tortillas

Breakdown

Ultra-processed · 2 ingredients to avoid

Guerrero Corn Tortillas scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Guerrero Corn Tortillas lists 8 ingredients, starting with Corn Masa Flour, Water, Cellulose Gum, Propionic Acid and Benzoic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 213 kcal per 100g. Calories are only part of the picture — Tallow scores Guerrero Corn Tortillas on what the ingredients are, not how many calories they carry.

At 58/100 Guerrero Corn Tortillas lands mid-scale — below the typical score in bakery, but clear of the bottom band. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.