Organic Complete Biscottes

Breakdown

Ultra-processed · 1 ingredient to avoid

Bio Village Organic Complete Biscottes scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bio Village Organic Complete Biscottes lists 8 ingredients, starting with Whole Wheat Flour, Sunflower Oil, Sugar, Yeast and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

128 kcal per serving, or 387 kcal per 100g. Calories are only part of the picture — Tallow scores Bio Village Organic Complete Biscottes on what the ingredients are, not how many calories they carry.

At 39/100 Bio Village Organic Complete Biscottes scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.