Green Wise Gluten-Free Multi-Seed Rice Crackers

Breakdown

Processed · 1 ingredient to avoid

GreenWise Green Wise Gluten-Free Multi-Seed Rice Crackers scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GreenWise Green Wise Gluten-Free Multi-Seed Rice Crackers lists 8 ingredients, starting with Brown Rice Flour, Potato Starch, Safflower Oil, Salt and Millet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 GreenWise Green Wise Gluten-Free Multi-Seed Rice Crackers lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.