TallowTallow
Great Value Organic Chia Seeds

Organic Chia Seeds

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories541 kcal130 kcal
Fat33.33 g8 g
Saturated fat4.17 g1 g
Carbohydrates33.33 g8 g
Sugars0 g0 g
Fiber33.33 g8 g
Protein20.83 g5 g
Sodium0 g0 g
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Common questions

Is Great Value Organic Chia Seeds healthy?

Great Value Organic Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Organic Chia Seeds?

Great Value Organic Chia Seeds lists 1 ingredient, starting with Organic Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Organic Chia Seeds?

130 kcal per serving, or 541 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Organic Chia Seeds on what the ingredients are, not how many calories they carry.

Does Great Value Organic Chia Seeds contain seed oils?

No. Nothing in Great Value Organic Chia Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Great Value Organic Chia Seeds?

Great Value Organic Chia Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Great Value Organic Chia Seeds compare to other nuts & seeds?

At 100/100 Great Value Organic Chia Seeds sits in our top band, among the better nuts & seeds we have scored.

Is Great Value Organic Chia Seeds organic?

Yes. Great Value Organic Chia Seeds carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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