Butter Instant Grits
Ingredients · 23
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 357.14 kcal | 100 kcal |
| Fat | 5.36 g | 1.5 g |
| Saturated fat | 1.79 g | 0.5 g |
| Carbohydrates | 75 g | 21 g |
| Sugars | 0 g | 0 g |
| Fiber | 3.57 g | 1 g |
| Protein | 7.14 g | 2 g |
| Sodium | 1.18 g | 0.33 g |
Common questions
Is Great Value Butter Instant Grits healthy?
Great Value Butter Instant Grits scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value Butter Instant Grits?
Great Value Butter Instant Grits lists 23 ingredients, starting with Degerminated White Corn Grits, Whey Protein Concentrate, Non Fat Milk, Salt and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value Butter Instant Grits?
100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Butter Instant Grits on what the ingredients are, not how many calories they carry.
Does Great Value Butter Instant Grits contain seed oils?
How processed is Great Value Butter Instant Grits?
How does Great Value Butter Instant Grits compare to other oatmeal & hot cereal?
At 4/100 Great Value Butter Instant Grits scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Great Value Butter Instant Grits organic?
Full methodology: how we score products.