WHITE HOMINY

Name: WHITE HOMINY
Brand: Goya

65Okay

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Goya WHITE HOMINY healthy?

Goya WHITE HOMINY scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goya WHITE HOMINY?

Goya WHITE HOMINY lists 4 ingredients, starting with Prepared White Corn, Water, Salt and Sodium Bisulfite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Goya WHITE HOMINY contain seed oils?

No. Nothing in Goya WHITE HOMINY’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goya WHITE HOMINY?

Goya WHITE HOMINY is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Goya WHITE HOMINY compare to other canned goods?

At 65/100 Goya WHITE HOMINY lands mid-scale — below the typical score in canned goods, but clear of the bottom band. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.

Is Goya WHITE HOMINY organic?

Yes. Goya WHITE HOMINY carries USDA Organic certification, which is worth +5 points in the score above.

Has Goya WHITE HOMINY been lab tested?

Not yet. No independent lab has published results for Goya WHITE HOMINY, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.