Enriched long grain parboiled rice
Contaminants · 7
2 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Goya Enriched long grain parboiled rice healthy?
Goya Enriched long grain parboiled rice scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Goya Golden Canilla Parboiled Rice. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Enriched long grain parboiled rice?
Goya Enriched long grain parboiled rice lists 3 ingredients, starting with Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Niacin and Thiamine Mononitrate Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Goya Enriched long grain parboiled rice contain seed oils?
How processed is Goya Enriched long grain parboiled rice?
How does Goya Enriched long grain parboiled rice compare to other rice & grains?
At 0/100 Goya Enriched long grain parboiled rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.
Is Goya Enriched long grain parboiled rice organic?
Has Goya Enriched long grain parboiled rice been lab tested?
Does Goya Enriched long grain parboiled rice contain heavy metals?
Full methodology: how we score products.






