Brown Rice Thins Sea Salt and Black Pepper

Breakdown

Ultra-processed · 4 ingredients to avoid

Good Thins Brown Rice Thins Sea Salt and Black Pepper scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Good Thins Brown Rice Thins Sea Salt and Black Pepper lists 16 ingredients, starting with Brown Rice Flour, Brown Rice, Potato Starch, Corn Flour and Inulin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 414 kcal per 100g. Calories are only part of the picture — Tallow scores Good Thins Brown Rice Thins Sea Salt and Black Pepper on what the ingredients are, not how many calories they carry.

At 5/100 Good Thins Brown Rice Thins Sea Salt and Black Pepper scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.