Organic Honey Almond Granola

Breakdown

Ultra-processed · 4 ingredients to avoid

Good & Gather Organic Honey Almond Granola scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Good & Gather Organic Honey Almond Granola lists 18 ingredients, starting with Organic Whole Rolled Oats, Organic Cane, Sugar, Organic Rice Flour and Organic Expeller-pressed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

270 kcal per serving, or 443 kcal per 100g. Calories are only part of the picture — Tallow scores Good & Gather Organic Honey Almond Granola on what the ingredients are, not how many calories they carry.

At 5/100 Good & Gather Organic Honey Almond Granola scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.