TallowTallow

Diced Water Chestnuts

97Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories49.3 kcal70 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates11.27 g16 g
Sugars2.11 g3 g
Fiber2.11 g3 g
Protein0.7 g1 g
Sodium0 g0 g
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Common questions

Is Geisha Diced Water Chestnuts healthy?

Geisha Diced Water Chestnuts scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Geisha Diced Water Chestnuts?

Geisha Diced Water Chestnuts lists 3 ingredients, starting with Water Chestnuts, Water and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Geisha Diced Water Chestnuts?

70 kcal per serving, or 49 kcal per 100g. Calories are only part of the picture — Tallow scores Geisha Diced Water Chestnuts on what the ingredients are, not how many calories they carry.

Does Geisha Diced Water Chestnuts contain seed oils?

No. Nothing in Geisha Diced Water Chestnuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Geisha Diced Water Chestnuts?

Geisha Diced Water Chestnuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Geisha Diced Water Chestnuts compare to other canned goods?

At 97/100 Geisha Diced Water Chestnuts sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Geisha Diced Water Chestnuts organic?

Geisha Diced Water Chestnuts is not certified organic in our data.

Full methodology: how we score products.

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