Cauliflower Cheddar Veggie Crackers

Breakdown

Processed · 1 ingredient to avoid

From The Ground Up Cauliflower Cheddar Veggie Crackers scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

From The Ground Up Cauliflower Cheddar Veggie Crackers lists 21 ingredients, starting with Cauliflower, Wholegrain Rice, Cassava, Potato Starch and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 From The Ground Up Cauliflower Cheddar Veggie Crackers lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.