Tofu Super Firm

Name: Tofu Super Firm
Brand: Franklin Farms

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Franklin Farms Tofu Super Firm healthy?

Franklin Farms Tofu Super Firm scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Franklin Farms Tofu Super Firm?

Franklin Farms Tofu Super Firm lists 4 ingredients, starting with Organic Soybeans, Water, Calcium Sulfate and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Franklin Farms Tofu Super Firm contain seed oils?

No. Nothing in Franklin Farms Tofu Super Firm’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Franklin Farms Tofu Super Firm?

Franklin Farms Tofu Super Firm is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Franklin Farms Tofu Super Firm compare to other tofu & tempeh?

At 100/100 Franklin Farms Tofu Super Firm sits in our top band, among the better tofu & tempeh we have scored.

Is Franklin Farms Tofu Super Firm organic?

Franklin Farms Tofu Super Firm is not certified organic in our data.

Full methodology: how we score products.