Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz

Name: Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz
Brand: Food for Life

40Avoid

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium10 ppbof 5 ppb

Over the limit — 2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Arsenic5 ppbof 10 ppb

50% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	235.29 kcal	80 kcal
Fat	0.5 g	0.17 g
Saturated fat	0 g	0 g
Carbohydrates	15 g	5.1 g
Sugars	0 g	0 g
Fiber	3 g	1.02 g
Protein	4 g	1.36 g
Sodium	0.07 g	0.03 g

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Common questions

Is Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz healthy?

Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz?

Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz lists 11 ingredients, starting with Sprouted Wheat, Filtered Water, Sprouted Barley, Sprouted Millet and Malted Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz?

80 kcal per serving, or 235 kcal per 100g. Calories are only part of the picture — Tallow scores Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz on what the ingredients are, not how many calories they carry.

Does Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz contain seed oils?

No. Nothing in Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz?

Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz compare to other bread?

At 40/100 Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz organic?

Yes. Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz been lab tested?

Yes. 4 substances in Food for Life Ezekiel 4:9 Flourless Sprouted Grain Bread, 24 oz have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.