Family Assorted
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 474.19 kcal | — |
| Fat | 19.35 g | — |
| Saturated fat | 11.29 g | — |
| Carbohydrates | 67.42 g | — |
| Sugars | 25.48 g | — |
| Protein | 6.13 g | — |
| Sodium | 0.35 g | — |
Common questions
Is FMF Family Assorted healthy?
FMF Family Assorted scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in FMF Family Assorted?
FMF Family Assorted lists 10 ingredients, starting with Wheat Flour, Sugar, Palm Oil, Ammonium Sodium and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in FMF Family Assorted?
474 kcal per 100g. Calories are only part of the picture — Tallow scores FMF Family Assorted on what the ingredients are, not how many calories they carry.
Does FMF Family Assorted contain seed oils?
How processed is FMF Family Assorted?
How does FMF Family Assorted compare to other snacks?
At 37/100 FMF Family Assorted scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.
Is FMF Family Assorted organic?
Has FMF Family Assorted been lab tested?
Full methodology: how we score products.
