TallowTallow

Italian Toast Classic

27Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories4814.56 kcal433 kcal
Fat123.44 g11.1 g
Saturated fat30.89 g2.78 g
Carbohydrates802.44 g72.2 g
Sugars0 g0 g
Fiber123.33 g11.1 g
Protein123.44 g11.1 g
Sodium0 g0 g
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Common questions

Is Flora's Distributors Inc. Italian Toast Classic healthy?

Flora's Distributors Inc. Italian Toast Classic scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber, 11g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Flora's Distributors Inc. Italian Toast Classic?

Flora's Distributors Inc. Italian Toast Classic lists 8 ingredients, starting with Wheat Flour, Sourdough, Palm Oil, Cream Yeast and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Flora's Distributors Inc. Italian Toast Classic?

433 kcal per serving, or 4815 kcal per 100g. Calories are only part of the picture — Tallow scores Flora's Distributors Inc. Italian Toast Classic on what the ingredients are, not how many calories they carry.

Does Flora's Distributors Inc. Italian Toast Classic contain seed oils?

No. Nothing in Flora's Distributors Inc. Italian Toast Classic’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Flora's Distributors Inc. Italian Toast Classic?

Flora's Distributors Inc. Italian Toast Classic is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Flora's Distributors Inc. Italian Toast Classic compare to other crackers?

At 27/100 Flora's Distributors Inc. Italian Toast Classic scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Flora's Distributors Inc. Italian Toast Classic organic?

Flora's Distributors Inc. Italian Toast Classic is not certified organic in our data.

Full methodology: how we score products.

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