Albacore Tuna with Soy Ginger

Name: Albacore Tuna with Soy Ginger
Brand: Fishwife

5Avoid

Ingredients · 19

GoodCautionAvoid

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Common questions

Is Fishwife Albacore Tuna with Soy Ginger healthy?

Fishwife Albacore Tuna with Soy Ginger scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fishwife Albacore Tuna with Soy Ginger?

Fishwife Albacore Tuna with Soy Ginger lists 19 ingredients, starting with Albacore Tuna (Fish), Tuna, Water, Soybeans and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Fishwife Albacore Tuna with Soy Ginger contain seed oils?

No. Nothing in Fishwife Albacore Tuna with Soy Ginger’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Fishwife Albacore Tuna with Soy Ginger?

Fishwife Albacore Tuna with Soy Ginger is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fishwife Albacore Tuna with Soy Ginger compare to other canned goods?

At 5/100 Fishwife Albacore Tuna with Soy Ginger scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Dakota's Pride Green Lentils at 100/100.

Is Fishwife Albacore Tuna with Soy Ginger organic?

Fishwife Albacore Tuna with Soy Ginger is not certified organic in our data.

Full methodology: how we score products.